back at it

by Laura on August 6, 2012

in food, meal plans

What up Meal Plan Monday!

Also, my internship starts today! I am super nervous, but ultimately – I am ready.

Anyway – I don’t really have much to show y’all from last week’s groceries + meals. I haven’t been on a steady meal planning routine all summer, but I decided last week I needed to get back in the habit a week early in preparation for starting my internship.

Last week was a short week, since I got home from Chicago on Monday and had a head cold until Friday. I went shopping Tuesday and I planned meals and made all but one, which I shifted to this week’s meal plan. So here’s the groceries and some of the things I made!

groceries

I’ve been really conscious of our food budget lately, mostly in practice for life once my internship starts (oh yeah, that’s today!). I will be eating lunch at work every day, so I don’t need to buy as much food anymore. Also – I’ll be getting home much later at night than usual, therefore most of my meals are going to be prepped on the weekends.

The easiest way for me to make sure I’m not buying too much food (that won’t get eaten since I won’t be around) is to watch my costs and try to plan around what’s in my house. This past week was great practice and I got out of the store for $80, which I was happy about.

The few items I had leftover for the week got shifted to this week’s meal plan/leftover eating – so I’m really happy with how this shop went!

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Fruits/Veggies: Rotting bananas (straight into the freezer for smoothies), bananas, broccoli, potatoes, carrots, parsley, onions, lemons, avocado, zucchini, watermelon, garlic, apples, nectarines, bell peppers, rosemary

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Dairy/Meat: Skim milk, three packages of turkey (2 93% lean, 1 99% lean), greek yogurt, string cheese

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Pantry/Misc: G2 gatorade (for after outdoor workouts), generic cheerios, sandwich and snack bags, quick oats, whole wheat bread, local raw honey, chick peas, clif mojo bars

meals

Photo 10

Skinny Taste Summer Vegetables with Sausage & Potatoes (ate this once for dinner and once for a lunch)

Photo 9Photo 11

Skinny Taste Persian Turkey Kofta Kebabs, Veggie kebabs, saffron brown rice, homemade hummus

Photo 1

Leftover veggie kebabs and a bean and cheese burrito (ate this a few other times as well)

Photo 3

My go-to smoothie of this summer: 1 cup skim milk, 2 T PB2, 1 T Trader Joe’s Magic Moo chocolate syrup, 1 frozen banana

Photo 5

Kefir and a nectarine covered with cinnamon

I also made some homemade chewy granola bars, but forgot to take a picture and they didn’t turn out as well as I wanted them to!

Don’t worry – next week’s post will be FULL of good food/ideas for y’all. I spent close to 4 hours in my kitchen last night prepping meals and food for the week!

fridge aug 2012

Me, micromanage while nervous? Never!

What has been on your meal plan recently?

{ 6 comments… read them below or add one }

1 Miranda @ Biting Life August 6, 2012 at 11:40 am

Oh my gosh, micromanaging when nervous is my biggest issue. All of this sounds EXACTLY like what I would when faced with this situation. Luckily, food prep is actually useful, so that’s good :) All your veggies look yummy and now I want to go grocery shopping too haha.

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2 Jessica @ www.myhealthypassion.com August 6, 2012 at 3:21 pm

Wow, you are super organized!I am jealous! What is your secret planning your meals?

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3 Laura August 6, 2012 at 3:25 pm

No secret! Just a lot of practice and trial/error

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4 Maureen August 6, 2012 at 9:41 pm

I am super jealous! I’ve been slacking on my meal prep a bit lately…I need to step it up! I’ve never thought to eat a nectarine with cinnamon!

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5 Diana @ VeggieNextDoor August 8, 2012 at 9:56 pm

Ahh – that smoothie sounds delicious! I have yet to find PB2 in a store (besides online). Hoping to come across it soon!

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6 Nicole August 9, 2012 at 7:40 pm

I want to try that smoothie! I need a Trader Joes. Wait, no I don’t. They have way too many yummy things covered in chocolate!

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