exercise

strength in 5 weeks

by Laura on February 12, 2013

in Challenges, exercise

Hola. Y’all know I love a good challenge. Y’all also know that I’ve been working really hard on getting back into the losing weight mindset – especially by getting my butt back into the gym and making fitness a priority. Truth is, I’ve done a GREAT job of this since my original post a month [...]

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I’m afraid when I posted my last blog on 2013 (non)goals and weight loss, I may have sounded a bit apathetic. And truthfully, I kind of was last week. I tend to get a little “woe is me”/”my life is ending” when I sit around and do nothing all day. haha so wrong. Now that [...]

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taking a peek

by Laura on August 30, 2012

in exercise

I’ve wanted to write a “what’s in my gym bag” post for a while, but I never really used my gym bag the way most people do. But now that I’m back to a working schedule and back on the after-work workout routine, my gym bag usage has completely changed! The first week of my [...]

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re-inspired

by Laura on August 3, 2012

in daily life, exercise, Goals, weight loss

Clearly I’ve mentioned that I am the most successful person when I have a schedule, priorities, the works, etc. Ultimately this summer, I didn’t have that kind of schedule going for me – and thus I slacked on some of the goals I set for the summer. I set some pretty specific goals at the [...]

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I workout…

by Laura on May 25, 2012

in exercise, food, injury

Happy Friday! A lot of people were curious about my workouts with my trainer/increased summer workouts – so I wanted to stop by and talk about those! Even before the summer officially started, I tried to start picking up the number of workouts I was doing. At the beginning of May I starting to workout [...]

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