Biking

spectating the 13.1

by Laura on October 24, 2011

in 13.1, Biking, exercise, injury, races

Happy start of the new week everyone! I’m absolutely slammed this week, but I had a great weekend with Kristina in town! I am super sad I have to drop her off at the airport later today before I head to school. I wanted to quickly show y’all some pictures from the Dallas 13.1 race [...]

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bear creek trail

by Laura on July 31, 2011

in Biking, daily life, exercise

Hey friends! Yesterday Matt and I went to a new (to me) biking trail. I’ve told you about the Trinity Trails and my love for biking there. However – we have to drive to downtown Ft Worth to get to the trail head and unfortunately it adds a lot of time onto the event. It’s [...]

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Hey guys!   Wanted to share Tonight’s Dinner really quickly with you.     This is grilled Copper River salmon (wild-caught) with mashed cauliflower and a quinoa/black bean mix.     The quinoa is really good and I was planning to share the recipe tonight. However, I made a few changes from my usual path [...]

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Hi friends, let’s talk shall we.   There are two things you should know about me (that many of you already know): 1. I am an all or nothing kind of person. 2. I’m sort of a perfectionist.   I say ‘sort of a perfectionist’, because it’s something I’ve worked so hard to overcome in [...]

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May week 3-4 goals

by Laura on May 18, 2011

in Biking, exercise, Goals, weight loss

The last two weeks of April/first two weeks of May were kind of a wash with goal setting. I’m truthfully okay with this, as I realize that sometimes losing weight does take a back seat to everything else going on. But now that the spring semester is over and I have three weeks before my [...]

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