injury

I workout…

by Laura on May 25, 2012

in exercise, food, injury

Happy Friday! A lot of people were curious about my workouts with my trainer/increased summer workouts – so I wanted to stop by and talk about those! Even before the summer officially started, I tried to start picking up the number of workouts I was doing. At the beginning of May I starting to workout [...]

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I’m not one for late posts usually, but I thought this would be better off being published live than scheduled for the morning. So, there’s been two topics I’ve been inadvertently avoiding the past few weeks (eh, month?) on the blog. 1. Exercise 2. Feel Good Fashion I absolutely haven’t avoided them on purpose! I [...]

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fit in february

by Laura on March 6, 2012

in Challenges, exercise, injury, running

Ah yes, I owe y’all a post on my February fitness challenge. Right. I sort of mentioned last week that I didn’t finish this challenge. And truthfully, I was far from finishing it. But I had some big revelations during the month and made some really good changes. Overall, the end tone of the month [...]

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Hey peeps. Just a reminder that if you are interested in doing your own version of the January Back to Fit challenge, you can set up your challenge in the google spreadsheet I made. I mentioned when I was recapping 2011 that being injured and going through that process has helped me not be so [...]

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I’ve been so excited to write this post for the last several months actually. When I recapped by 2010 goals, I said what an amazing year 2010 was for me. I said that 2010 was the year that I changed the most and it was such an amazing year for me, returning to school to [...]

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