yoga

I’ve been so excited to write this post for the last several months actually. When I recapped by 2010 goals, I said what an amazing year 2010 was for me. I said that 2010 was the year that I changed the most and it was such an amazing year for me, returning to school to [...]

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Case of the blahs….

by Laura on January 12, 2011

in yoga

Yesterday was a blah day. We’ve all had them. Normally I can pinpoint the reason, fix it and move on. But yesterday was one of those special blah days where the source could have been a handful of things. I didn’t spend much time focusing on fixing the cause, because most of the sources were [...]

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2011 Goals

by Laura on December 31, 2010

in 13.1, exercise, Goals, school, weight loss, yoga

Yesterday we recapped my 2010 goals. I said frequently throughout the dialogue of each goal that many of them were things I was still going to work on in 2011. I also said that in 2011 I was planning to make more specific goals that really targeted the parts of my life that I still [...]

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Yoga and more!

by Laura on March 18, 2010

in 10K, running, yoga

Some quick notes.   1. The other day after my lunch time yoga class, I emailed my good spark buddy Stina to tell her thank you for pushing me to continue yoga several months ago when I thought I hated it (she was one of MANY that pushed me to continue, so thank you to everyone!). And today [...]

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Changing the game

by Laura on November 13, 2009

in exercise, running, yoga

After my totally lame, whining and borderline pity party of a post I wrote yesterday about yoga, I decided NO MORE. I have two options regarding yoga: I can give up, or I can make it my focus. Guess which one I chose? I won’t lie – I’m in a rut. And sadly, I’ve been [...]

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