Health

Hey guys. Obviously it’s Wednesday, so as per the tradition this semester I have a Medical Terminology quiz today. But, blogging sounds like more fun than studying – so let’s do that huh? Today I want to talk about deciding you want to change your life somehow (for the purposes of this blog, we’ll focus [...]

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obesity worldwide

by Laura on October 19, 2011

in Health, RD, school

Happy Wednesday everyone! How is your week going? I’m skipping WIAW this week because frankly I forgot to take pictures and my eats were pretty boring anyway. Hope y’all don’t mind I also want to say I’ll be posting this week’s weigh in and goals for weight watchers over on my food blog if you’re [...]

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how I’m losing weight

by Laura on October 13, 2011

in blogging, exercise, food, Health, injury, weight loss

I have literally been waiting for 3 months to write this post. I made myself a promise to keep a secret for 3 months and I planned on publishing THIS post today, 10/13, for all of you to read. It’s long, but it’s straight from my heart and I hope you enjoy reading it. This [...]

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stress management

by Laura on October 10, 2011

in Health, personal changes, RD

Good morning! I wanted to tell you all about my weekend, which was pretty good – but I decided to save room to talk about this great topic today. Let’s discuss Stress Management. (source) A few weeks ago I went to a Dallas Dietetic Association meeting and the presenter was a clinical neuropsychologist who works [...]

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the food police

by Laura on September 12, 2011

in food, Health, RD, school

Hi everyone! How are you today? I hope y’all had a great weekend. I know I did! Here’s how mine went: Busy trying to cross some homework off my list (managed to make a good dent, but I’ll still be in the homework cave for the rest of the semester) Worked more on Robin’s new [...]

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